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Have you stopped drinking fresh milk every day? Then you might want to re-consider your move as you are missing out on a lot of benefits your body could be getting by drinking fresh milk. Read on to find out how fresh milk helps our body.
Fresh milk is incorporated in our daily meals and diet very easily. Simply eating a bowl of breakfast cereal requires you to add an amount of fresh milk or drinking your favorite brew of coffee needs a dash of fresh milk of extra flavor and color. Despite the simplicity of adding milk to your daily diet, some people prefer to not drink milk than others.
Milk has a long history going back more than 12000 years. Stuffed with nutrition and health benefits, it is one among the food of daily routine, from time immemorial. It has been found that around 10000 BC, the tribes and nomadic groups of people started using milk of animals. This can be said at the beginning of agricultural revolution. In different eras and in different places, different milks has been popular, example: sheep’ milk, goat’s milk and camel’s milk. But in the course of time cow’s milk override the others in terms of usage, popularity and liking. 
